Yes. Every Poshaan® product is manufactured in a GMP-certified, FSSAI-approved facility and independently tested by third-party laboratories for purity, potency, and safety before it reaches you. Our formulas are free from heavy metals, pesticides, GMOs, and artificial additives. That said, if you are pregnant, nursing, or managing a medical condition, we recommend consulting your doctor before starting any new supplement.

Quality at Poshaan® is not a claim, it is a process. Every raw ingredient is screened before it enters our facility. Every batch is independently tested after production. Our certifications GMP, FSSAI, ISO, HACCP, National Ayush Mission, and Non-GMO are not badges on a website. They are audited standards we are held to, every single day.

Our formulas are designed to be hypoallergenic and are free from the eight major allergens: gluten, soy, dairy, eggs, fish, shellfish, tree nuts, and peanuts. However, if you have a known or suspected allergy to any botanical ingredient, we recommend reviewing the full ingredient list on the product page or contacting us before purchasing. Every ingredient used in every Poshaan® product is listed transparently on the label and on the website, no proprietary blends, no hidden fillers.

Store all Poshaan® products in a cool, dry place away from direct sunlight and moisture. Keep them out of reach of children. Do not store in a bathroom or near a kitchen stove where heat and humidity can degrade the active compounds. TruBlk™ Shilajit Resin should be kept at room temperature, do not refrigerate, as cold temperatures can harden the resin and make it difficult to use. When stored correctly, all products remain effective until the expiry date printed on the packaging.

All Poshaan® products carry a clearly printed manufacturing date and expiry date on the packaging. Our standard shelf life is 18 to 24 months from the date of manufacture when stored under recommended conditions. We follow a strict first-in-first-out dispatch policy to ensure that every order you receive has maximum remaining shelf life.

It depends on what your body needs most right now. If you are battling low energy and fatigue, start with our Shilajit Energy Stick or TruBlk™ Shilajit Resin. If stress, anxiety, or poor sleep is your primary concern, KSM-66® Ashwagandha is built for you. If immunity and inflammation are what you want to address, our Black Seed Gummies are the answer. Still unsure? Write to us at our contact page and we will help you choose.

Supplements work with your biology, not against it — which means results build progressively rather than appearing overnight. Most customers report noticeable improvements in energy levels within 2 to 3 weeks of consistent daily use of our Shilajit products. KSM-66® Ashwagandha typically shows meaningful reductions in stress and improvements in sleep quality within 4 to 6 weeks of regular use. Black Seed Gummies support immune function cumulatively — most users notice a difference in their seasonal resilience after 4 to 8 weeks. Consistency is everything. These are not one-time fixes. They are daily investments in your long-term health.

Yes. Our products are formulated to complement each other and can be taken together as part of a daily wellness routine. A common combination among our customers is the Shilajit Energy Stick or TruBlk™ Resin for energy and vitality, KSM-66® Ashwagandha for stress and sleep, and Black Seed Gummies for immune support — together covering energy, mental well-being, and immunity in one daily routine. If you are on prescription medication or managing a health condition, consult your doctor before combining supplements.

Absolutely. While products like Shilajit and Ashwagandha are often marketed predominantly towards men, the clinical evidence supports their benefits equally for women. KSM-66® Ashwagandha has strong clinical backing for reducing cortisol, improving sleep, and supporting thyroid and hormonal balance in women. Black Seed Gummies benefit immune health regardless of gender. Our Shilajit products support energy, focus, and vitality for anyone experiencing fatigue or mineral depletion. The only exceptions are pregnancy and breastfeeding — in those cases, please consult your doctor first.

Yes. Every Poshaan® product is 100% plant-based and vegan-certified. Our capsule shells are made from plant-derived cellulose not gelatin. Our gummy base uses a vegan pectin formula not animal-derived gelatin. No animal products, no animal by-products, and no animal testing at any stage of development or production.

Shilajit is a naturally occurring resin found in the rocks of the Himalayas, formed over centuries by the slow decomposition of plant and organic matter under extreme geological pressure. It is one of the most mineral-dense substances known to Ayurvedic medicine — rich in fulvic acid, humic acid, and over 80 trace minerals that the human body uses for cellular energy production, nutrient absorption, and physical endurance. Poshaan® uses only authentic, high-altitude Himalayan Shilajit, cold-processed to preserve its full bioactive profile.

Both products are built on authentic Himalayan Shilajit but serve slightly different needs. The Shilajit Energy Stick is a convenient, single-serve format designed for daily use on the go — ideal if you want consistent energy support without any preparation. TruBlk™ Shilajit Resin is our premium cold-processed pure resin — a higher-concentration format preferred by those who want maximum potency, deeper vitality support, and the most complete bioactive profile available. If convenience is your priority, choose the Energy Stick. If potency is your priority, choose TruBlk™.

KSM-66® is the world's most extensively researched full-spectrum Ashwagandha root extract, backed by over 24 published human clinical trials. Most Ashwagandha products on the Indian market use cheap leaf-based extracts or unspecified whole-plant powders with no standardised withanolide content — meaning the active compounds responsible for stress relief and hormonal balance are present in inconsistent, often inadequate amounts. KSM-66® uses only the root, standardised to a guaranteed minimum withanolide concentration, giving you a clinically proven dose every single time.

Thymoquinone commonly abbreviated as TQ, is the primary bioactive compound found in Nigella sativa, the black seed. It is the compound responsible for the majority of black seed's well-documented health benefits, including its immune-modulating, anti-inflammatory, and antioxidant properties. Most black seed products on the market use raw black seed powder with no standardisation of TQ content, meaning potency varies wildly from batch to batch. Poshaan® Black Seed Gummies use a standardised Nigella sativa extract with a guaranteed minimum TQ concentration, so you get a consistent, effective dose every single day.

Once your order is confirmed, you will receive an automated order confirmation email with your order ID and a summary of your purchase. If you do not receive this email within 15 minutes of placing your order, please check your spam folder or contact us at poshaan.in/pages/contact — we will sort it out immediately.

As soon as your order is dispatched, you will receive a shipping confirmation email containing your tracking number and a direct link to track your package in real time. You can also log into your Poshaan® account and check your order status under Order History at any time.

None. The price you see on the product page is the price you pay. We offer free delivery on orders above ₹499. Any applicable taxes are displayed transparently at checkout before you confirm your purchase. No surprises. No fine print.

This can occasionally happen due to a payment gateway timeout. In most cases the amount is automatically refunded to your original payment method within 5 to 7 business days. If you do not see the refund within that window, contact us directly at poshaan.in/pages/contact with your transaction details and we will resolve it on priority.

Delivery is free on all orders above ₹499 across India. For orders below ₹499, a nominal shipping fee applies and will be displayed clearly at checkout before payment. We do not charge any handling or packaging fees on top of this.

Yes. We stand behind the quality of every product we ship. If you receive a damaged, defective, or incorrect product, contact us within 7 days of delivery at poshaan.in/pages/contact with your order details and supporting photos. We will arrange a replacement or refund promptly. Please note that opened products cannot be returned for reasons other than damage or defect. For full details, visit our Refunds and Cancellation policy at poshaan.in/pages/refunds-cancellation.

Currently Poshaan® is available exclusively through our official website at poshaan.in. Purchasing directly from our website guarantees that you receive a genuine, freshly dispatched product with full quality traceability. We are actively working on expanding our retail presence and will announce offline availability on our website and social media channels when it is live.